nannararaJan 12, 20204 min readCan Being Organized Lead to Wellness?" Being disorganized affects more than just your environment – it also has a strong relationship with your level of health and...
nannararaJan 5, 20201 min readThese Boots....UHMM Sneakers were Made for Walking"You have to start somewhere!" This was the pep talk I had to give myself as I began to think of my fitness goals for 2020. I had no...
nannararaDec 29, 20191 min readMedicineI hate taking medicine. It is really sort of comical the aversion I have to pills. I think it really stems from denial that I have am...
nannararaJan 2, 20192 min readRelaxing Bath and Read - Self Care SundayLast year I started to see posts on Instagram encouraging educators to take part in self care before the start of the work week. I...
