Wellness

Can Being Organized Lead to Wellness?

" Being disorganized affects more than just your environment – it also has a strong relationship with your level of health and...

nannarara

Jan 12, 20204 min read

"You have to start somewhere!" This was the pep talk I had to give myself as I began to think of my fitness goals for 2020. I had no...

nannarara

Jan 5, 20201 min read

I hate taking medicine. It is really sort of comical the aversion I have to pills. I think it really stems from denial that I have am...

nannarara

Dec 29, 20191 min read

Last year I started to see posts on Instagram encouraging educators to take part in self care before the start of the work week. I...

nannarara

Jan 2, 20192 min read