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"Excuse Me!"
"Excuse Me!" is one of the phrases that can be delivered in vastly different ways. In my youth and early adult years, I was notorious...
nannarara
Oct 25, 20181 min read
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Distractions
My daily "To Do" list is usually filled with a myriad of things that do nothing for me. You might be saying to yourself, "how can you...
nannarara
Oct 23, 20181 min read
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Tag!
We have now been in Southern California for 3 days. It has been amazing taking some time to explore the natural beauty in the world. ...
nannarara
Jul 14, 20181 min read
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Move
"Whatever you are meant to do, move toward it and it will come to you." -Gloria Dunn At the beginning of 2018, I chose the word...
nannarara
Jul 12, 20182 min read
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Let It Go!
"I've learned that when you try to control everything, you enjoy nothing." -Unknown There is currently a heat wave in California. For me...
nannarara
Jul 11, 20182 min read
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There's an App for that - Mindfulness
"I am prescribing a lot more apps than medications these days" - Eric Topol I use four apps in my life, and I thought I would share...
nannarara
Jul 10, 20182 min read
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Walk On
“An early-morning walk is a blessing for the whole day.” ― Henry David Thoreau I realize there are a lot of people in the world that hate...
nannarara
Jul 9, 20182 min read
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Buy In
"Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you...
nannarara
Jul 6, 20182 min read
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Simple Culinary Escapade in Spain
"When we sit at the table, there is more going on than satisfying hunger. It is sad to think of those who eat simply to satisfy their...
nannarara
Jul 5, 20182 min read
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The Five Senses + Thoughtfulness
"The best way to capture moments is to pay attention. This is how cultivate mindfulness. Mindfulness means being awake. It means...
nannarara
Jul 4, 20182 min read
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Breakfast
"I'll eat some breakfast, then save the world." -Hairspray If I had to rate which meal I feel most disconnected from, breakfast might...
nannarara
Jul 2, 20182 min read
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Hydration
"Water is life and clean water means health." -Audrey Hepburn Today I am still hiking through the concept of mindful eating. However, I...
nannarara
Jul 1, 20182 min read
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Journey
"The only journey is the one within." - Rainer Maria Rilke We are set upon our path from the moment we take our first beath. I believe...
nannarara
Jun 30, 20181 min read
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Girl's Trip - A Slow Crawl To Visit Family.
As an educator, Summer is the time of year where things should slow down. However, my children seem to have turned into young adults...
nannarara
Jun 22, 20183 min read
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Cultivating a Travel Wardrobe
Confession time: I am a worrier. Since we decided to take this trip, I have worried about what we will bring and if we will have enough...
nannarara
Jul 4, 20172 min read
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Traveling With Teens - Road Trip
REPOST: Originally posted on my blog Time Out Muslimah (August 12, 2015) I truly thought this was going to be a test in patience. I...
nannarara
Jun 30, 20173 min read
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Navigation
How does someone get to their destination without a map? Today we use our GPS systems and smart phones to guide us. As a teenager, I...
nannarara
Jun 29, 20172 min read
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VISION BOARD 2015 (Update 2017)
(Revisiting and Updating Thoughts) Updates in Pink Goals in Blue 2 years have passed ,and well I still haven't achieved really anything...
Christina
Jun 27, 20176 min read
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